Sirenna Beyer
Hoop Dance Artist
How Hooping changed my life...
I'm often asked how did I start Hula Hooping. It all started with high blood pressure & my doctor telling me I needed to change my "lifestyle". I had enjoyed a lengthy career selling real estate but the long hours and stress had started to impact my health. Although I worked out, I easily got bored with traditional exercise.
The same week I saw the doctor, I happen to see a Hoop Dancing Video. The video inspired me to try Hula Hooping. The rest is history.
I instantly fell in love with this new form of exercise. My blood pressure improved. I also had high cholesterol and the Hooping completely eliminated the problem. In addition, without intending to, I lost 40 pounds and toned up! But the unexpected benefit was the JOY that Hooping offered. I felt I had discovered a fun form of exercise that was being totally overlooked and that held incredible health benefits. And this inspired me to want to share it with others.
