A pro-aging podcast to help you thrive after 65!
Through weekly conversations with folks who shattered age-related expectations, you’ll find the resources, ideas and inspiration you need to thrive after 65!
Recent Episodes
Jan. 29, 2026
EP 84 Rethinking Aging From the Inside Out
What if aging isn’t something to resist ... but something to rethink? In this episode I sit down with Chris Moore, founder of Senior Remodeling Experts and a Certified Aging-in-Place Specialist, for a thoughtful conversation about mindset, purpose, and what aging teaches us from the inside out. Aft…
Jan. 22, 2026
EP 83 The 5 Pillars of Aging Well with Robin Kencel
What does it truly mean to age with purpose? In this episode, I’m joined by Robin Kencel - founding real estate broker at Compass in Greenwich, Connecticut, reigning Ms. Connecticut Senior America, and U.S. Pro-Am Ballroom Champion - for a delicious conversation about aging with intention, confiden…
Jan. 8, 2026
EP 82 How Older Women Can Reclaim Power, Purpose & Visibility
What happens when women refuse to fade quietly with age? In this powerful episode of Don’t Be Caged By Your Age, I sit down with renowned feminist scholar and cultural critic Susan J. Douglas, author of In Our Prime - How Older Women Are Reinventing the Road Ahead, to explore the intersection of se…
Dec. 18, 2025
EP 81 Writing Memoirs and Aging well in Japan
What does it mean to age with purpose, curiosity, and conviction — especially while living in another country? In this episode of Don’t Be Caged By Your Age, I sit down with Robert W. Norris, a 75-year-old Vietnam War conscie...
Dec. 11, 2025
EP 80 My Wake-Up Call About Ageism in Health Care
As soon as I turned 65, something shifted in the exam room… and not for the better. In this episode, I’m sharing my personal experience with ageism in health care - how the tone of my medical appointments changed, why the att...
Dec. 4, 2025
EP 79 Conscious Dying and Personalized End-of-Life Care
In this deeply illuminating conversation, Conscious Dying Coach Laurie Reese joins me to explore how we can approach the end of life with intention, creativity, and a profound sense of personal agency. Laurie brings over 15 y...
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Recent Blog Posts
Dec. 10, 2025
What to Ask For at Your Annual Physical After 65
This checklist covers the physical, mental-health, and cognitive screenings every adult over 65 should be receiving, but often aren’t. (Tap here to download a copy)All of these are what a well-trained geriatrician would cover — and what …