EP 62 The Art of Thriving After 60
What if the key to thriving after 60 isn’t about pushing harder... but rebalancing your brain? In this mind-expanding episode, we're joined by Liam Naden - researcher, teacher, and creator of the Transformative Brain Rebalancing Method - who shares how a total life collapse led him to discover the brain's true power to create a life of clarity, joy, and purpose. From sailing off the coast of Italy to ditching outdated goal-setting methods, Liam invites us to rethink everything we think we kno...
What if the key to thriving after 60 isn’t about pushing harder... but rebalancing your brain?
In this mind-expanding episode, we're joined by Liam Naden - researcher, teacher, and creator of the Transformative Brain Rebalancing Method - who shares how a total life collapse led him to discover the brain's true power to create a life of clarity, joy, and purpose.
From sailing off the coast of Italy to ditching outdated goal-setting methods, Liam invites us to rethink everything we think we know about success. We talk about embracing your natural instincts, trusting your inner compass, and building loving, drama-free relationships... no matter your age.
✨ This conversation is packed with “aha!” moments, including:
• Why your brain wants you to thrive — if you’ll let it.
• The myth of traditional goal-setting and what to do instead.
• How nature holds the blueprint for your best life.
• The surprising connection between food, fear, and fulfillment.
• And how to live with more peace, purpose, and joy—starting right now.
Whether you’re navigating a new season or craving deeper meaning in midlife and beyond, Liam’s story will inspire you to tune into your brain’s wisdom—and truly thrive.
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Connect with Liam via his Website and LinkedIn.
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Liam Naden
Speaker, teacher, writer and researcher
The secret to extraordinary success isn’t pushing harder - it’s unlocking the natural brilliance already within you."
This is the message of Liam Naden, a transformative coach for entrepreneurs, business leaders, and anyone seeking true success in life. His pioneering methods combine neuroscience, psychology, spirituality and practical strategies to help those wanting more out of life to unlock their potential and achieve breakthroughs, living with balance and purpose.
Liam’s journey has taken him from the heights of being a serial entrepreneur and millionaire - to losing everything and becoming homeless in his mid-40s. It was only as he rebuilt his life and wealth in a more fulfilling way that he discovered the missing link to true success: the correct functioning of the human brain.
Today, Liam is the host of the Let Yourself Off the Hook podcast, a best-selling author, and the creator of the Four-Part Brain Model and Brain Rebalancing - a process that gets the brain working the way it’s designed to, unlocking the success you’re meant to achieve. He also has a forthcoming book that reveals nature’s powerful blueprint for thriving, offering a revolutionary perspective on achieving true success in life.
Through his coaching programs and guest appearances, Liam teaches individuals around the world how to approach life’s challenges in a way that works with the brain’s natural ability to find creative solutions, instead of creating unnecessary resistance. By adopting this mindset, you can achieve lasting success with greater ease, clarity, and fulfillment…
