Don't Be Caged By Your Age

A pro-aging podcast to help you thrive after 65!

Through weekly conversations with folks who shattered age-related expectations, you’ll find the resources, ideas and inspiration you need to thrive after 65!

Recent Episodes

Dec. 11, 2025

EP 80 My Wake-Up Call About Ageism in Health Care

As soon as I turned 65, something shifted in the exam room… and not for the better. In this episode, I’m sharing my personal experience with ageism in health care - how the tone of my medical appointments changed, why the att...
Dec. 4, 2025

EP 79 Conscious Dying and Personalized End-of-Life Care

In this deeply illuminating conversation, Conscious Dying Coach Laurie Reese joins me to explore how we can approach the end of life with intention, creativity, and a profound sense of personal agency. Laurie brings over 15 y...
Nov. 20, 2025

EP 78 Stepping Boldly Into Your Best Years

Have you ever felt the pull to let go of who you’ve been and step into a life that feels more aligned, more authentic, and more you? In this episode, I chat with Ray Martin, executive coach, global citizen, and author of Life...
Nov. 13, 2025

EP 77 The New Old: How to Age Magnificently

✨ "I'm living my life in the best way possible, and I want to have a wonderful time as long as I'm here." ~ Erika Andersen In this uplifting and joy-filled conversation, I sit down with Erika Andersen, bestselling author of The New Old: Crafting Your Best Later Life, to explore what it truly means …
Nov. 6, 2025

EP 76 Stepping Into the Spotlight After 65

What if the fear of public speaking wasn’t something to conquer ... but something to transform into confidence, joy, and self-expression? Guest Linda Ugelow , speaking confidence and vocal coach, podcast host, and author of D...
Oct. 30, 2025

EP 75 Pastures Are for Horses, Not Humans

You’ve heard me say it before: pastures are for horses, not humans. But where did that phrase come from ... and what does it really mean? In this episode, I’m sharing the personal story behind the saying and how it perfectly captures the painful side effects of ageism. From my childhood surrounded …

Recent Blog Posts

Dec. 10, 2025

What to Ask For at Your Annual Physical After 65

This checklist covers the physical, mental-health, and cognitive screenings every adult over 65 should be receiving, but often aren’t. (Tap here to download a copy)All of these are what a well-trained geriatrician would cover — and what …

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