A pro-aging podcast to help you thrive after 65!
Through weekly conversations with folks who shattered age-related expectations, you’ll find the resources, ideas and inspiration you need to thrive after 65!
Recent Episodes
July 24, 2025
EP 65 Aging with Power and Redefining Strength at 76
What happens when you stop bending to other people’s expectations and start honoring your own? Meet Marilynn Larkin - a 76-year-old journalist, health communicator, certified fitness professional, and the fierce founder of Ge...
July 17, 2025
EP 64 A’Lelia Bundles: Joy Goddess, Legacy and Aging with Purpose
What does it look like to stay vibrant, visible, and powerfully creative in your 70s? I was honored to chat with A’Lelia Bundles - renowned journalist, bestselling author, and great-granddaughter of the unforgettable A’Lelia Walker, a central figure of the Harlem Renaissance. Her new book, Joy Godd…
July 10, 2025
EP 63 Navigating Age with a Longevity Mindset
Listener, get ready for a deeply inspiring and eye-opening convo that flips the script on aging. Our guest is Helen Hirsh Spence - a distinguished educator, thought leader, and unapologetic age equity advocate who's rewriting...
July 3, 2025
EP 62 The Art of Thriving After 60
What if the key to thriving after 60 isn’t about pushing harder... but rebalancing your brain? In this mind-expanding episode, we're joined by Liam Naden - researcher, teacher, and creator of the Transformative Brain Rebalancing Method - who shares how a total life collapse led him to discover the …
June 19, 2025
EP 61 Uplifting LGBTQ+ Elders
Please join me for a special Pride Month episode on the Don't Be Caged By Your Age featuring Sadiya Abjani, Director of Training and Instructional Design at SAGE - the country’s oldest and largest organization dedicated to improving the lives of LGBTQ+ elders. 🏳️🌈 As we celebrate Pride, it's vital…
June 12, 2025
EP 60 Capturing Joy, Confidence and Authenticity in Women 60 Plus
“When a woman over 60 sees herself - truly sees herself - in a portrait that reflects her power, joy, and wisdom, something shifts. She becomes visible not just to the world, but to herself.” ~ Susie Lang In this inspiring ep...
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